Amanda strives to enhance overall wellness by promoting structured physical fitness, mindfulness, and nutrition to achieve the best quality of life. She earned a Bachelor's Degree in Clinical Exercise Science at Grand Valley State University, and has obtained certifications through The American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA), National Academy of Sports Medicine (NASM), Kettlebell, TRX, Queenax, and Aerial Yoga. Her experience includes balance and functional movement, alignment and posture analysis, pre and post rehab, cardiac and pulmonary rehab, diabetes, osteoporosis, sciatica, Parkinson's disease, and sports performance and conditioning.