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Ian Cao, B.S.

Ian has been committed to weightlifting since high school and is passionate about making fitness, wellness, and body positivity accessible to everyone. He values perseverance and intensity, tailoring these principles to meet each client’s individual goals.

Ian earned his Bachelor of Science in Exercise Science from Oakland University, where he built a strong foundation in human movement, strength training, and overall wellness. His passion for fitness and helping others led him to pursue certification as a personal trainer through the National Academy of Sports Medicine (NASM). With both academic knowledge and hands-on experience, Ian is dedicated to guiding clients toward their goals through safe, effective, and individualized training programs.

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